Feast of Trumpets Smoothie Bowls: Fun and Delicious Way to Celebrate Yom Teruah

Three bowls filled with blueberry smoothie and topped with the ends of ice cream cones, fresh fruit, and coconut flakes to look like shofars against the night sky. Text overlay reads: smoothie bowls to celebrate the Feast of Trumpets
Looking for a fun and festive way to celebrate the Feast of Trumpets? This recipe is such a fun DIY project to make for Yom Teruah or to teach kids about this special Biblical holiday in a way that's really engaging! Smoothie bowls are healthy and easy to make, and you can of course customize it to suit your preferences and the ingredients you have on hand. It can easily be made gluten free, vegan, or whatever else you may need. I used an ice cream cone as a shofar which makes it perfect for the Feast of Trumpets. The blue backdrop and lots of white and yellow toppings symbolize the search for the new moon, which marked the holiday in the Bible. Celebrate Trumpets in a fun way this year!

Make shofar smoothie bowls for the Feast of Trumpets | Land of Honey

You can use any smoothie or smoothie bowl recipe. I wanted mine to look blue since there is such an emphasis on looking for the new moon in the night sky for the Feast of Trumpets. I used blueberries and yogurt, but blackberries or elderberries or acai or blue majik spirulina could also make a blue smoothie. You can easily use whatever you like or have handy, and it's simple to adjust these for any dietary preferences or allergies. 

Celebrating the Biblical holiday of Yom Teruah | Land of Honey

Night Sky Smoothie:
1 cup frozen blueberries
2 cups yogurt
1 tablespoon spirulina powder
1 tablespoon honey (or to taste for sweetness)

Put your blueberries in the blender and run the ice crushing setting for 30 seconds or so to break up the berries. This makes it easier to smoothly blend everything. (If you don't have this setting on your blender let them thaw for a few minutes before blending everything together.) Once your berries are mostly in small pieces, add the yogurt, spirulina powder, and honey and blend until smooth.

The spirulina is optional but it gives you a nutritional boost and also is responsible for the dark shade of blue. Without it the combination was more of a light purple. 

Once your smoothie is blended, pour it into bowls and decorate.


Smoothie Bowl Recipe for the Feast of Trumpets | Land of Honey

To decorate I used:

Ice cream cones for shofars (use gluten free if necessary)
Blueberries
Calendula flowers
Peaches
Sliced apples
Melon

Chia seeds
Sesame seeds
Coconut flakes
Menorah cupcake toppers (from here)


Smoothie Bowl Recipe for the Feast of Trumpets - how to celebrate Biblical holidays | Land of Honey

You could use any fruit or berry, seeds, nuts, or edible flower. Granola or cereal works here, and so do sprinkles or chocolate. You can use cookie cutters to make fun shapes out of apple slices. A ten commandment gummie would be a great touch too. It's easy to make these exactly to your liking and everyone can decorate their own bowl. If you don't mind a thinner smoothie base, you can even make the smoothie the day before and keep it in the fridge, along with sliced fruit for topping.

Three bowls filled with blueberry smoothie and topped with the ends of ice cream cones, fresh fruit, and coconut flakes to look like shofars against the night sky. Text overlay reads: smoothie bowls to celebrate the Feast of Trumpets



I hope you have fun making these smoothie bowls!

More posts on the Feast of Trumpets:




There Remains a Sabbath Rest

Hebrews 4:9 says that believers are still to keep the Sabbath | Land of Honey
Pin It

"So there remains a Sabbath keeping for the people of YHWH." -Hebrews 4:9 BYNV

This passage in Hebrews, written several decades after the ascension of the Messiah, has a simple reminder for us: Sabbath remains. Many translations of Scripture even say, "there remains a Sabbath keeping duty for the people of YHWH." This is something he expects us to do, honor the fourth commandment. Many people teach that if you believe in the Messiah you don't need to do this, but Scripture says otherwise. And it says otherwise, in this passage specifically, around 30 years after Yahusha left this world.

This shouldn't be viewed as a burden, but rest that is needed for the hard work of living and creating and making and doing. Earlier in the passage we are reminded that YHWH himself rested on the seventh day from all his works (Hebrews 4:4). This verse is permission to rest and breathe and relax; actually it is a commandment given to us by YHWH himself.

Sabbath keeping is for you, today. 

He is light. He is with us. | Land of Honey

What is a Sabbath Day in the Bible?

What is a Sabbath day in Scripture? | Land of Honey
What is a Sabbath day in Scripture? We know that one of the ten commandments is a directive to honor the Sabbath day by keeping it holy...but when are the Sabbath days and what do you need to do to keep them holy? This post will examine what it means to when the Bible says not to work on Sabbath days, which are sometimes referred to as "no-work days," after verses stipulating that we are not to do any work on these days.

When are the Biblical Sabbath days?
The weekly Sabbath. This is the seventh day of the week because "on the seventh day God rested." (Genesis 2:2)
The first and last days of the Feast of Unleavened Bread.
Shavuot.
Feast of Trumpets.
Yom Kippur.
The first and last days of Tabernacles.

The Creator commanded no-work days so that everyone could celebrate his special times! | Land of Honey



What is a Sabbath day supposed to be like?
These are days to rest; we should avoid ordinary work, professional or otherwise. We get ourselves into trouble when we focus on human ideas about the Sabbath...like saying that your house needs to be spotless or the toilet paper needs to be torn ahead of time or that you need to sit down to a formal dinner complete with ceremonial blessings at an exact time, because those are not commandments. If your house is clean for the Sabbath good for you, but if it isn't you are certainly not doomed to have some sort of lesser Shabbat.

Stick with the commandments: don't work. Rest.

So we should have the no-work days for the feasts off from our jobs, in addition to the weekly Sabbath. Scripture uses the phrase, "ordinary work," or "servile work," regarding what we should steer clear from on these days. This means it's not just a day off from work to do house projects or to spend in the kitchen whipping up a feast for your congregation. I think that's incredibly freeing and beautiful. We've all attended way too many special events or family get-togethers where one or two people sacrifice their day to prepare and organize the meal, while 20 other people relax in the living room. And mostly it's women who are working so hard so that their family can relax. When YHWH pulled work off the table for these days, I have no doubt he meant this as a way to get women celebrating and relaxing with everyone else. And because it's a Sabbath day and work is forbidden, no one has any expectations of being served by them and they have no guilt about keeping this command. What a lovely gift.

Not working is synonymous with not shopping. I, for one, basically always feel like shopping is a lot of work, but even if you don't the idea of a day of rest is to do just that. Rest. Not running errands to cross off the list. Not causing someone else to work on one of YHWH's no-work days. Nehemiah 13:17 calls buying and selling on these days "profaning the Sabbath." Put your wallet away and enjoy these days purchase free.

A holy convocation. 
Don't miss that in addition to resting, we are to have a holy convocation. In other words a gathering with believers to celebrate these set-apart times. You know, a party. This can be a challenge, but if possible get together with people willing to celebrate these days. If there's a time to make a drive to meet with believers, this is it! Make it happen, plan something fun. One of the meanings of convocation in Scripture is reading, so make it a point to read appropriate passages from Scripture as part of your festivities.

That's the gist of a no-work day. Pretty easy, isn't it? It's a major loss that so many have believed the lie that these days are about jumping through hoops or that it's too hard for us. What could be easier or less of a burden than a day off, spent with family and friends? When YHWH gave us these commandments he did so because they are good for us! 

Sabbath days are:
A day to rest!
Time to remember the awesomeness of YHWH.
Celebration of his set apart times.
Level ground for all. No one is stuck serving or in the kitchen on these days.
A happy change of pace from everyday chores.
Restorative.
An opportunity to spend time with others of the Hebrew faith.
Joyful!

Summer Salads for Shabbat

Summer Salads to make for the Sabbath day | Land of Honey

Sharing some fresh inspiration for your Sabbath meals today! To me, there is nothing easier and more delicious than pulling out a fresh and satisfying salad for lunch and this is the perfect time of year for doing that. Put all those fresh veggies to use and put together a simple meal ahead of time so that you can fully rest on the Sabbath!

I think any of these would suffice for a meal, but you could definitely serve these with grilled chicken, bread, greens with vinaigrette, or the summertime staple of sliced tomatoes. Fresh fruit would make a refreshing (and easy) dessert.

Crunchy Thai Peanut Quinoa from Cookie and Kate
Crunchy Thai Peanut Quinoa to make for the Sabbath day | Land of Honey

Summer Grain Bowls from How Sweet Eats
Summer Grain Bowls - easy meal for the Sabbath | Land of Honey

Crunchy Roasted Chickpea Pitas from How Sweet Eats
Crunchy Roasted Chickpea Pitas - easy meal for the Sabbath | Land of Honey

Mediterranean Tomato and Feta Dip from Cookie and Kate
Mediterranean Tomato Feta Dip - make ahead dish for Shabbat | Land of Honey

Greek Lemon Roasted Broccoli Pasta Salad from Half Baked Harvest
Greek Lemon Roasted Broccoli Pasta Salad - make ahead dish for Shabbat | Land of Honey

Easy Lentil Taco Salad from Making Thyme for Health
Easy Lentil Taco Salad - make ahead for Sabbath lunch | Land of Honey

Roasted Red Pepper Meze Platter from Half Baked Harvest
Roasted Red Pepper Meze Platter - super easy for Shabbat meals| Land of Honey

Broccoli Quinoa Salad with Creamy Lemon Dressing from Well Plated
Broccoli Quinoa Salad with Creamy Lemon Dressing - healthy make ahead meal| Land of Honey

Mediterranean Avocado Chicken Salad from Half Baked Harvest
Mediterranean Avocado Chicken Salad - healthy make ahead meal| Land of Honey

Roasted Carrot Lentil Salad from A Beautiful Plate
Roasted Carrot Lentil Salad - healthy make ahead meal for the Sabbath day| Land of Honey

Wild Rice Stone Fruit Salad from A House in the Hills
Wild Rice Stone Fruit Salad - healthy make ahead meal for the Sabbath day | Land of Honey

Marinated Zucchini Feta Salad from How Sweet Eats
Marinated Zucchini Feta Salad - healthy make ahead meal for the Sabbath day | Land of Honey

Mediterranean Three Bean Salad from Healthy Nibbles and Bits
Mediterranean Three Bean Salad - easy to make ahead for Sabbath lunch | Land of Honey

Charred Corn and Zucchini Enchilada Pasta Salad from Half Baked Harvest
Charred Corn and Zucchini Enchilada Pasta Salad - easy and delicious make ahead meal for the Sabbath | Land of Honey

More on this topic:

Dates for Passover, Unleavened Bread, and First Fruits!

Here's When the Biblical Holidays Happen in 2025

This is when the Biblical holidays happen in 2025. If you're looking for this year's dates for Passover, Unleavened Bread, First Fru...