land of honey: breakfast

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Biblically Clean Breakfast Ideas

When transitioning to Biblically clean eating many people have shared that breakfast is where they struggle. When you're used to eating bacon, sausage, or other unclean meat it can be hard to figure out what to eat instead. I'm sharing ideas for Biblically clean breakfasts, but please keep in mind that you certainly don't have to whip one of these up everyday. You can of course make your own versions or eat cereal, peanut butter toast, a cup of yogurt, a piece of fruit, or other hassle free foods for breakfast. These recipes are great and I would recommend trying them, but use this as a starting point for what you can make or order for breakfast, not a conclusive list. Many of these recipes would also work well for dinner or a snack.

Oven Hash Browns from A Couple Cooks

Oven Hash Browns - Biblically clean recipes for breakfast and brunch | Land of Honey

The Fluffiest Blueberry Pancakes from Pinch of Yum

Photo is a white plate of blueberry pancakes, a person's hand is holding a fork and cutting into them

Creamy Spinach, Potato, Turkey Breakfast Casserole from Pinch of Yum

Creamy Spinach, Potato, and Turkey Breakfast Casserole - Biblically clean brunch recipes | Land of Honey

Peanut Butter Overnight Oats from How Sweet Eats

Peanut Butter Overnight Oats and other easy Biblically clean recipes for breakfast and brunch | Land of Honey

Savory Chicken Sausage, Egg, and Cheese Muffins from Ambitious Kitchen

Photo is off two egg muffins topped with avocados with strawberries on the side, on a plate

Breakfast Vegetable Scramble from A Couple Cooks

Breakfast Vegetable Scrambled Eggs - Biblically clean egg recipes for breakfast, brunch, and dinner | Land of Honey

Healthy Granola from Cookie and Kate

Healthy Granola and other Biblically clean breakfast and brunch recipes | Land of Honey

Strawberry Shortcake Yogurt Bowls from Pinch of Yum

Easy Strawberry Shortcake Yogurt Granola Bowls - biblically clean breakfast and brunch recipes | Land of Honey

Blueberry Turkey Breakfast Sausage from Ambitious Kitchen

Foolproof French Toast from Cookie and Kate

Photo features a stack of golden-brown French toast, topped with a dollop of plain yogurt, blueberries, and raspberries with maple syrup on a while plate

Turkey Poblano Breakfast Enchiladas from Pinch of Yum

Shot of a woman's hands holding a white pan of enchiladas, topped with melted cheese and chopped green herbs

Pumpkin Pie Baked Oatmeal from Ambitious Kitchen

Pumpkin Pie Baked Oatmeal - Biblically clean breakfast recipes | Land of Honey

Smoked Salmon Bagel from A Couple Cooks

Smoked Salmon Bagel - Biblically clean recipes for breakfast | Land of Honey

Five Minute Pesto Breakfast Sandwich from A Couple Cooks

5 Minute Pesto Arugula Breakfast Sandwich - Biblically clean egg and breakfast recipes | Land of Honey

Healthy Make Ahead Breakfast Casserole from Cookie and Kate

Healthy Breakfast Casserole - Biblically clean recipe ideas for breakfast and brunch - make ahead and easy | Land of Honey

Summer Breakfast Tacos from How Sweet Eats

Summer Breakfast Tacos - Biblically clean breakfast ideas | Land of Honey

Scrambled Egg Toasts with Roasted Asparagus from Well Plated

Scrambled Egg and Asparagus Toast - breakfast and brunch recipes that are Biblically clean | Land of Honey

Perfect Waffles from A Couple Cooks

Homemade waffles and other Biblically clean breakfast and brunch recipes to try | Land of Honey

Please remember that these recipes are intended to give you an idea of Biblically clean breakfast and brunch options. You don't have to make these exact recipes or cook all of these things from scratch in order for it to follow Biblical guidelines. There are plenty of store and restaurant versions that work as well!

Photo is a collage of various breakfast dishes - eggs and hashbrowns, blueberry pancakes, smoked salmon bagel, granola, and baked oatmeal - text reads Biblically clean recipes for breakfast and brunch

More on Biblically Clean Eating:
Why Believers Should Keep the Bible's Dietary Commandments
Sabbath Friendly Oatmeal Recipe

How to Eat Biblically Clean

Sabbath Friendly Oatmeal

Is making food ahead of time for the Sabbath stressful to you? You are definitely not alone, many people have expressed feeling overwhelmed attempting to do so much ahead of time in order to be able to rest from cooking duties on the Sabbath day. This easy, real food recipe is to the rescue! Here is a super simple recipe for a wholesome breakfast or snack that requires zero prep work ahead of time. Once again: zero prep work. Made with pantry staples, you're just some hot water away from a tasty breakfast or comforting snack.

Note: I know not everyone is comfortable with switching on the stove on the Sabbath, so if that's you please disregard this recipe and see this post for meals you can make ahead of time. I will also say that this requires no more effort than flipping a light switch, dirties only the bowl you eat it in, and has no risk of scorching to the pan. Any day of the week those are all wins to me!

Real food, Sabbath friendly, wholesome oatmeal recipe | Land of Honey

Here's what you need:
1/2 cup old-fashioned oatmeal
1/4 cup flaked, dried coconut
2 tablespoons almonds
1 tsp chia seeds (optional)
1/4 tsp cinnamon
1/2 cup hot water
2 tablespoons chocolate chips

Turn your teakettle on to heat your water. While that's heating up, combine all of your ingredients except the chocolate chips in a bowl. When your water boils (or is close) pour about a half cup over the mixture, being careful to wet all the oatmeal. Sprinkle with chocolate chips and let sit 1-2 minutes before eating.

Coconut almond Oatmeal for Shabbat | Land of Honey

And that's it! It's a very simple recipe that you can obviously customize to your liking...oatmeal with dried apricots, pistachios, cinnamon, and honey is another of my favorite combinations. This makes a filling breakfast or a nice snack if you are craving something sweet, maybe even with some extra chocolate? You could also mix your ingredients ahead of time and just shake out about 3/4 of a cup into your bowl when you want to make this. Super easy either way!

*One more thing, no you do not need to use instant oatmeal. I have used old-fashioned oats from Aldi, Meijer, and Whole Foods and they all have worked well in this recipe. I find them to be cooked to my liking, and I think the texture is better in this recipe if you old-fashioned oats. If your oats are a bit thicker, or you like extra soft oatmeal, try adding a little extra water and let it sit an extra minute.

The No Stress Guide to Sabbath Meals

Make Ahead Salads for the Sabbath

Stocking Your Pantry For Easy Sabbath Meals
Slow Cooker Sabbath Meal Ideas

Smoothie Bowls for Yom Teruah

Look no further for a festive start to your Yom Teruah day! Smoothie bowls are healthy and easy to make, and the ice cream cones make it perfect for the Day of Shofar Blasts. I love being able to celebrate a Biblical holiday in such a fun way!

Make shofar smoothie bowls for the Feast of Trumpets | Land of Honey

You can use any smoothie or smoothie bowl recipe. I wanted mine to look blue since there is such an emphasis on looking for the new moon in the night sky for the Feast of Trumpets. I used blueberries and yogurt, but blackberries or elderberries or acai or blue majik spirulina could also make a blue smoothie. You can easily use whatever you like or have handy, and it's simple to adjust these for any dietary preferences or allergies.

Celebrating the Biblical holiday of Yom Teruah | Land of Honey

Night Sky Smoothie:
1 cup frozen blueberries
2 cups yogurt
1 tablespoon spirulina powder
1 tablespoon honey (or to taste for sweetness)

Put your blueberries in the blender and run the ice crushing setting for 30 seconds or so to break up the berries. This makes it easier to smoothly blend everything. (If you don't have this setting on your blender let them thaw for a few minutes before blending everything together.) Once your berries are mostly in small pieces, add the yogurt, spirulina powder, and honey and blend until smooth.

The spirulina is optional but it gives you a nutritional boost and also is responsible for the dark shade of blue. Without it the combination was more of a light purple.

Once your smoothie is blended, pour it into bowls and decorate.

Smoothie Bowl Recipe for the Feast of Trumpets | Land of Honey

To decorate I used:

Ice cream cones for shofars
Blueberries
Calendula flowers
Peaches
Sliced apples
Watermelon
Chia seeds
Sesame seeds
Coconut flakes
Menorah cupcake toppers (from here)

Smoothie Bowl Recipe for the Feast of Trumpets - how to celebrate Biblical holidays | Land of Honey

You could use any fruit or berry, seeds, nuts, or edible flower. Granola works here, and so do sprinkles or chocolate. You can use cookie cutters to make fun shapes out of apple slices. A ten commandment gummie would be a great touch too. It's easy to make these exactly to your liking and everyone can decorate their own bowl. If you don't mind a thinner smoothie base, you can even make the smoothie the day before and keep it in the fridge, along with sliced fruit for topping.

Yom Teruah Shofar Smoothie Bowls | Land of Honey

Are you new to celebrating the Biblical Feast of Trumpets? Learn more about Yom Teruah here.

Make Ahead Meals for the Sabbath

Make Ahead Meal Ideas for the Sabbath | Land of Honey

Sharing some ideas for make ahead meals for the Sabbath today! Especially when it's chilly (and it is here!), nothing beats a warm homemade meal, don't you think? All of these meal ideas are made ahead and then simply reheated when you're ready to serve. You could microwave them if you wish, but if you're feeding several people it's easier to just place your dish in the warm oven.

How long it will take to reheat them will vary, but probably 30 minutes for most of the casseroles would be a good starting point. Less time for the meals where you are just heating up an element or two, like the falafel. If your dish is glass or ceramic, most manufacturers recommend letting the oven preheat before putting in the dish, as there is less chance it would crack that way. Shabbat friendly accompaniments would be green salad, bread, raw veggies, and relishes like olives and pickles.

If slow cooker meal ideas or cold lunches would be a better fit for you, here are some ideas.

Vegetarian Cajun Spiced Shepherd's Pie from Healthy Nibbles and Bits