In The No-Stress Guide to Sabbath Meal Prep, I mention how sheet pan meals are great to make right before the Sabbath, but really I love these for anytime you don't have much attention or time to put into making dinner, but still want a healthy and delicious meal. Simply place all your ingredients onto a baking sheet and let it roast in the oven! The cleanup is minimal, and your hands and attention are free for other things during the cooking. These recipes are simple, easily adaptable, and made from whole, real ingredients.
A few pointers for easy sheet pan meals:
-Don't hesitate to use an extra sheet if the recipe makes more than you expected, or you just want a double batch for leftovers.
-Instead of just using chicken breast or thighs, feel free to swap in a whole quartered/chopped chicken. This can save money or be easier for those who eat locally.
-Bake some rice. If you're looking to round out your meal, put some rice in the oven to bake while you're at it. Here's a recipe for making brown rice in the oven. Personally, I don't bother bringing the water to a boil and I just use a pan with a glass lid instead of foil. It takes a bit longer but turns out well for me.
Roasted Harissa Chicken and Potatoes from This Healthy Table
Sheet Pan Gnocchi with Roasted Vegetables from How Sweet Eats
Garlic Ginger Chicken with Broccoli from Pinch of Yum
Curried Sweet Potato Chickpeas from Minimalist Baker
Greek Sheet Pan Chicken Souvlaki from Half Baked Harvest
Salmon and Asparagus from A Couple Cooks
Kung Pao Cauliflower from How Sweet Eats
15 Minute Kale and Egg Bake from Healthy Nibbles
Nacho Chicken from How Sweet Eats
Sheet Pan Sweet Potato Tacos from A Couple Cooks
Mediterranean Salmon from This Healthy Table
Poblano Chicken Fajitas from Half Baked Harvest
Sheet Pan Cauliflower Curry from A Beautiful Plate
Sheet Pan Chicken Tinga from Pinch of Yum
Easy Veggie Sheet Pan Dinner from A Couple Cooks
Sheet Pan Cashew Chicken from How Sweet Eats
Sheet Pan Salmon from This Healthy Table
Other Biblically clean recipes:
Biblically Clean Tacos
Chinese Food Recipes that are Biblically Clean
Biblically Clean Soups