How the Bible Defines Food

What does the Bible mean when it uses the word food or talks about eating and what we consume? It's important that we correctly define food in the same way that Scripture does, so that we will rightly understand passages that talk about food and eating in both the Old and New Testaments.

While it might seem like the obvious definition of food is anything we eat, if we extrapolate that just a little bit further we can quickly see that it will get us into trouble if we don't draw any boundaries. If you've ever travelled to a place that's foreign to you, you've probably had the experience of seeing someone eat, or being offered yourself, something that is not food to you. Play-Doh does not become food if a child chooses to consume it. If you offer food to a friend, it would be upsetting if they ate your bouquet of flowers instead. Someone eating it does not mean it is food.

Many religious people will tell you that we are free to eat anything we like, be it Play-Doh or whatever else. Others will tell you that studying food from a Biblical perspective is nothing but legalism. While I don't think food is the most important subject in the Bible, it comes up enough both in Scripture and in our daily lives, that it's worth investigating. Adam and Eve had to leave the Garden of Eden because of what they ate. Food matters to God.

If we don't look at food in the same way as the Bible, we are going to end up with some bad assumptions and misunderstandings of verses that talk about food, such as Mark 7, Acts 10, Romans 14, and more. We simply cannot understand a verse speaking of food correctly if we don't define 'food' the same way the authors of the Bible did. Let's take a look at the definitions of food the Bible gives us.

The first instruction about food in the Bible comes in Genesis 1:29.

Then God said, "I give you every seed-bearing plant on the earth and every tree that has fruit in it. They will be yours for food."

Originally, plants were the only thing the Creator said mankind could eat. But note that it wasn't all plants that could be eaten, there were stipulations. Fruit trees and plants with seeds could be eaten. You could also make the argument that all the original edible plants were perennial. But later after the fall, we learn that annual vegetal plants could also be eaten.

"In toil you shall eat from the ground." -Genesis 3:17

If we stick with the above argument that only perennial plants were initially eaten, like the fruit trees that produce on their own with no input from man, the toil seems to imply that what needs planted year by year is now also okay to eat. This would include plants like grains, legumes, and annual vegetables.

It wasn't until after the flood that YHWH gave Noah permission to eat animals as well.

"Every moving thing that lives shall be food for you. I have given you all things, as I gave you the green plants." -Genesis 9:3

At first glance, it can seem like YHWH is saying that any animal can now be eaten. But if we catch the caveat: as I gave you the green plants, we see there were stipulations. Not all the plants were permissible to eat, just ones that met the criteria. Not long before this in Genesis 7:2, God tells Noah that he is to bring seven pairs of the "clean animals" onto the ark. We can see from this that Noah knew, or learned, the difference between which animals were clean and which were not. It would make no sense for this distinction to be present if it didn't have some sort of significance.

Leviticus 11 quotes YHWH directly, telling us which animals can be eaten, and which cannot. In some cases, it even explains how we can tell if it can be eaten or not. For example, the Bible says that fish need to have fins and scales in order to be eaten. You might catch a fish that you're not familiar with, but you can use this information to tell if it is edible or not.

"Of all the beasts of the earth, these ones you may eat: any animal that has a split hoof completely divided and that chews the cud." -Leviticus 11:2-3

It goes on to give examples of animals that meet one of these criteria, but not both (camels, rock badgers, rabbits, pigs), and says not only that these shouldn't be eaten, but that we shouldn't even touch the carcasses.

On fish, the Bible says they need to have both fins and scales to be eaten in Leviticus 11:9. Eating sea creatures without these is forbidden, and are considered abominable.

Leviticus 11:13 tells us specific birds that are not to be eaten, including vultures, falcons, ravens, ostriches, owls, bats, storks, and herons.

All insects are off limits, except for locusts, grasshoppers, and crickets. (Leviticus 11:20-21)

Those are the instructions the Bible gives about eating.

Plants, tree fruit, and animals that meet these specifications are food. Animals that don't are not. If the Bible says it shouldn't be eaten, the Bible does not consider it food.

Note that the Bible's definition of food doesn't mean there aren't people who won't follow these instructions. Lamenting about people who eat animals that God says are off-limits comes up in the Bible (Isaiah 66:17 is one example). It's also not saying that animals not permissible to eat will poison or harm you if you do choose to consume them. The Bible defines food according to what the Creator says we can eat - not according to what physically can be eaten, or what is popular in our culture. Following the Bible's instructions about what we eat is a way we can honor YHWH. The New Testament tells us in 1 Corinthians 10:31 that we can eat in a way that glorifies God.

So when New Testament authors make statements about "food," they only mean what the Bible says is permissible for eating. Fish with fins and scales are included in the Biblical definition of food, but sea creatures without them (such as shrimp, dolphins, eels, and scallops), are not considered food by the Bible's authors.

Using the Bible's definition of food will change how you understand many Scripture passages, including some of the Messiah's words!

More on understanding food in the Bible:
Romans 14 Explained
Understanding the Messiah Declaring All Foods Clean
Why 1 Timothy 4 Doesn't Mean that All Animals Should Be Eaten

Romans 14 Explained (Key to Understanding New Testament Verses on Food)

Much of Christianity believes that in the New Testament the commandments about what we should not eat are done away with through the work of the Messiah. This idea stems from misunderstanding New Testament Bible passages. If we take a closer look, we will see that Scripture never changes the Living God's instructions about what we eat! It's time to see that point of the Messiah's death was to provide redemption for people, not to add pig flesh to our diets.

Here on the blog, we've already tackled misunderstood passages of the New Testament like, Jesus made all foods clean, Peter's hearing the voice say to eat unclean animals, and eating whatever is set before you. Links are below if you'd like to check out those topics later, but for now we are going to focus on Romans 14.

This passage of Scripture comes up in nearly every discussion about believers and what we eat. It gets thrown out as a catch all, "But Romans 14 says no food is wrong to eat and it's up to our conscience to decide!" Let's take a few minutes to learn to understand that passage of Scripture that has been misunderstood and abused.

Explaining Romans 14:

"One person believes it is right to eat anything. But another believer with a sensitive conscience will eat only vegetables. Those who feel free to eat anything must not look down on those who don't. And those who don't eat certain foods must not condemn those who do, for God has accepted them." -Romans 14:2-3

"See? Paul is saying that it's right to eat anything and we shouldn't judge what someone else eats because God accepts it, right? So we can eat any animals now, even what were considered abominable in the Old Testament." This logic is used by many believers, and it's extremely flawed. Nowhere in Romans (or anywhere else in the Bible) does it talk about a debate of whether or not it's okay to eat the animals that Leviticus 11 says not to. The subject in question is that while some people choose a vegetarian diet, others eat permissible meats. How do we know they're talking about clean animals? Because the Bible defines food as what YHWH says we can eat. Since Leviticus 11:41 says that things like pigs, dogs, most insects, lions, camels, etc. are not food, we know that "those who don't eat certain foods," weren't eating animals the Bible considers food - such as beef and lamb. This whole debate is about if you have to be a vegetarian, or if it's okay to eat the animals that the Old Testament says you can. 

Romans 14 is not talking about anyone eating what the Bible says is not permissible!

"I know and am convinced on the authority of the Messiah that no food, in and of itself, is wrong to eat." -Romans 14:14a

Again, the subject here is food, as defined by the Bible. Paul is saying that if the Bible says something is food, then it can be eaten. This fits with other parts of Scripture, like the Messiah saying that the bread his disciples were eating was not unclean, even though they hadn't kept a manmade tradition of ritual hand washing in Mark 7, and 1 Timothy 4 that says that false teachers will promote a demonic idea that not all foods - again things the Bible says we can eat - should be eaten.

Paul is not saying that it's okay to go directly against what the Bible says and eat abominable creatures. 

"If another believer is distressed by what you eat, you are not acting in love if you eat it. Don't let your eating ruin someone for whom the Messiah died." -Romans 14:15

It is somewhat mystifying that the same people who throw Romans 14 up as a license to consume literally anything they want...from abominable animals to psychedelic drugs...conveniently skip over this verse. Here's a Bible passage reminding us that our choices about what we eat have very real effects on others, and that we should do our very best to act in love and consideration! 

I hope this explanation sheds light on what Paul meant by these words in Romans. When we understand that New Testament authors used the Bible's definition of what food is, then Scripture doesn't contradict itself! 

More about eating:
Did Jesus Declare All Foods Clean?
Understanding Peter's Vision
Should We Eat Whatever is Set Before Us?
1 Timothy 4 Explained

Understanding 1 Corinthians 10:27

When I was first getting an understanding of Biblically clean eating and keeping other commandments in Scripture, 1 Corinthians 10:27 kept throwing a wrench in my understanding of the Bible.

This verse often gets translated like this:

"If any unbeliever invites you to a meal, and you want to go, eat whatever is put before you without raising questions of conscience." -1 Corinthians 10:27 NIV

Isn't this giving permission for us to eat anything, including unclean animals? At least when someone serves it to us? And if I shouldn't raise questions of conscience, I guess that means I should disregard any concerns I have over the ethics and decisions of multi-national corporations that are largely in control of the food supply, and not worry about things like supporting local farmers, good growing practices, or fair trade.

While it's hard to understand the above passage as anything but a free pass to do whatever we want, that is incredibly confusing in light of so many other passages from Scripture about clean eating! Why does the Bible share the story of Daniel refusing to eat unclean meat? Why does Peter mention after his vision that he has never eaten anything unclean? Why were Adam and Eve kicked out of the garden because of eating something the Creator told them not to? Why does Leviticus succinctly enumerate which animals should not be eaten? What is the point of all this if we are ultimately allowed to eat anything?

We need to know that the ancient Greek did not have punctuation. It just had words. How you string them together will greatly impact the meaning of the words! Do you remember those illustrations from middle school English on the importance of commas? Words like, "I want to eat, Mother" can mean someone is telling their mom they want to have dinner. But if you remove the comma and are left with, "I want to eat Mother," then the same words take on a cannibalistic meaning! That's a silly example but it demonstrates how punctuation can dramatically change the meaning of a sentence.

When Scripture is translated into English, it's up to the translators to add the grammar and punctuation that make it a lot more readable for us. How could their personal beliefs and the religious tradition they are surrounded with not impact where they choose to put those punctuation marks? While I believe the word of YHWH is perfect, human translations of it are not.

The word for word Greek translation goes like this:

all - the - those being offered - to you - you eat - not any - thoroughly judging - through - the - knowledge

The first time I read this I stopped after, "All being offered to you you eat." But if you keep going you have, "All being offered to you you eat not any." What a difference! This gives us an entirely opposite meaning! In the Greek, there is no punctuation to indicate if the word for 'not any' should be paired with eating or with thoroughly judging. It's up to the reader to understand how these words fit with Scripture. We do that by looking at the context this statement is made in - what's going on in the rest of the chapter? what was being discussed before that? who is the audience? - and what the rest of the Bible says about this subject.

Which translation fits better with the context of this statement?

A few verses prior in 1 Corinthians 10:21, "You cannot drink from the cup of YHWH and the cup of demons." And just a few verses later, 1 Corinthians 10:31 says, "Whether you eat or drink, or whatever you do, do all to the glory of YHWH," which illustrates that our decisions around food can glorify YHWH or not. From those verses it wouldn't make sense to say to not raise questions of conscience or use judgment when it comes to food matters.

Which translation fits better with the rest of the Bible?

We have instructions like, "you shall not eat what is unclean," lists explaining what can and cannot be eaten, examples of people like Daniel and Peter, and no indication whatsoever from the Messiah that they food instructions are no longer applicable. He even went out of his way to say, "I did not come to abolish the commandments." Translating the verse as, "Eat whatever is set before you without using your judgment," would be starkly opposed to other things the Bible says about eating.

There isn't anything in the context of this chapter or the rest of the Bible to support the common translation of, "Eat whatever is put before you without raising questions of conscience." That translation is jarring and doesn't fit with the rest of Scripture. A few chapters prior Paul literally tells us not to eat something that would cause someone else to stumble, so it wouldn't make sense for him to say to eat anything now.

Are you a follower of church tradition or YHWH's word? If we call ourselves Bible believers, would it be more fitting to translate this verse in a way that lines up with the rest of Scripture or with church doctrine? For me, that's an easy choice.

I believe a better translation of this part of Scripture would be:

"Whatever is set before you eat nothing, ask questions for conscience's sake."

When we understand the verse this way it fits with the rest of Scripture, and the verse makes more sense itself. Otherwise, why would it throw the bit in there about the conscience or "thoroughly judging through knowledge"? Does that really sound like the Bible, "Go ahead and do whatever - don't worry about your conscience"? This book is filled with commandments on how to live and stories of examples we are to follow - including people literally dying to keep YHWH's instructions - and then suddenly, "Whatever situation you're in, don't worry about turning to Scripture to see what you're supposed to do." (Because 'the knowledge' would be knowledge of what the Bible says.) Not judging if something is acceptable according to Scripture or not would also be a direct contradiction from the Messiah's instruction in John 7:24 to judge righteously!

It's also interesting to look at why this might have been said. We know that many early believers who had been part of Judaism followed an unbiblical rule of not eating with unbelievers. This began to change following Peter's vision, so many former Jews were eating with people who were new to the faith, or unbelievers, for the very first time. Paul is giving practical advice on how you act when you are in that situation, since many people he knew hadn't experienced that before. Also happening at the time was a huge evangelism push, where believers travelled far and wide to share the good news of the Messiah. These people were intentionally going to the homes of unbelievers and needed to know how to conduct themselves in a godly way. Paul is reminding his audience that unbelievers or even new believers are typically not familiar with the Biblical instructions about food, so that they don't accidentally eat something the Bible says not to while dining in someone's home.

This verse is an admonishment to actively work to keep the Bible's instructions about what we eat. It is literally telling us to ask questions before diving into a meal that someone else has prepared. When we have dinner at a family reunion, brunch at a friend's, or go out for a meal it is appropriate to ask questions about the ingredients so that we can maintain a Biblically clean diet. Questions like, "What's in this salad?" or "Is the quiche vegetarian?" or "Is this sausage beef or pork?" are okay to ask so that you can be informed about the decisions you make! Since we are to glorify YHWH with what we eat, that effort is well worth it.

More on Biblically clean eating:
Understanding Peter's Vision
Understanding the Messiah Declaring All Foods Clean
Five Reasons Believers Should Keep the Bible's Dietary Commandments

How to Eat Biblically Clean

You've decided you want to start eating the way that Scripture instructs, now where do you begin? Today I want to talk you through the practical side of how you can eat a diet that is Biblically clean.

What is Biblically clean eating?
If you're not familiar with what Biblically clean eating is then see this post. It's not complicated, it's just making sure we don't consume animals that the Bible calls unclean, such as pigs, shellfish, and fish that don't have fins or scales. On a Biblically clean diet you are free to consume clean meats such as beef, lamb, chicken, and fish with fins and scales, as well as all vegetables, fruits, grains, beans, herbs, nuts, eggs, and dairy products.

Once you are familiar with what foods are considered Biblically clean (really Scripture only calls clean things food - it never refers to pigs, etc. as "food"), it's time to clear the unclean things out of your kitchen, and make a game plan for avoiding them in the future.

Clean out your kitchen.
Go through your refrigerator, pantry, and freezer and look for any products containing unclean animals. This means everything from pork chops and catfish to pepperoni on a frozen pizza or a jar of oyster sauce to a can of pork and beans. Then get rid of these items! Set yourself up for success by getting these things out of your kitchen, and only stocking foods that are Biblically clean.

If you share a kitchen:
If your spouse or roommates or parents are not onboard with Biblically clean eating, then you might not have full control of the kitchen and pantry. In that case, do what you can. Clean out what is yours. Maybe you could designate cupboards or shelves in the fridge that are just for your foods or theirs. You are not obligated to cook or eat meals with unclean things. I know a couple that makes two different sauces each time they have spaghetti. One with pork sausage and one without. If your spouse, parent, or roommate wants to eat something unclean that is their choice, and they can make and purchase those things, but you don't have to be involved in that. You can prepare clean meals, or stick to the clean parts of the meal if someone else cooks.

That said, if it's your kitchen and others in the household aren't on board I don't think you should have to compromise. If you are the homeowner or parent or otherwise in charge, then it's up to you to set the rules for your house. You don't have to let ham or other things forbidden by Scripture live in your fridge or home. Clearly and kindly explain the ground rules for the household. 

Make a plan for moving forward.
How are these changes going to affect you? Depending on what your diet was like before, you may have a lot of adjusting to do. You'll want to find alternatives for products you'll no longer be using and things you especially enjoyed. Did you cook with lard before? You'll want to stock up on olive oil or butter so you can use that instead. Can you start using chicken sausage instead of pork sausage? Do you need to break an addiction to bacon? Consider if going cold-turkey would be best for you, or if trying Biblically clean alternatives would be a better fit. 

While trying substitutes and new things can be fun, I would also make it a point to turn to recipes and snacks that you already enjoy that are Biblically clean. If it helps, make a list of favorites to turn to when cravings kick in or you're not sure what to do for dinner.

Consider how you will handle meals with others.
It's one thing when you're the one making dinner or ordering takeout. It can be quite another when you're invited to someone else's for a meal. How can you follow Scripture's instructions for eating when you're not in charge of the menu? 

You'll want to politely let your host know of your dietary changes. A sentence like, "I'd love to come, but I have to let you know that my diet has changed and there are certain things I don't eat anymore." Or, "I've always loved your barbecue, but my diet has changed. Is there anyway we could do chicken or beef instead? I'd be happy to buy the meat." Offering to chip in and bring part of the meal is always thoughtful, or in some cases you might be better off suggesting going out for dinner or inviting them to your house instead.

Or what if your grandma serves ham at every family get together? Make a game plan that works for you. You could go and plan to just skip the ham and make a meal of the side dishes. Or you could offer to make and bring chicken or roast beef. If you're attending a potluck, take Biblically clean things that you will enjoy eating. If nothing else, you can enjoy the dishes you brought and share a meal with friends and family.

Does your office buy pepperoni pizza every Friday? You can see if they'd order another kind for you, or you could start packing your lunch.

Whatever the situations you may find yourself in: your meals are your responsibility. While some family and friends might be accommodating, it is not the job of everyone else to adjust to your new diet. Come up with your own plan; that could be taking several dishes to a dinner party or paying for your own pizza. That could be sticking to eating side dishes at a barbecue or suggesting a restaurant that you enjoy for lunch with a friend.

Change what you buy.
Don't bring home unclean products anymore! Learn to read labels. Get in the habit of looking at the ingredients list for everything you buy at the grocery store. If you don't know what an ingredient is then don't buy it. If you're buying hot dogs or a similar product make sure they're all beef. Watch out for things like lard in refried beans, and gelatin (which is mostly pork-based) which often shows up in yogurt and marshmallows. 

I know that there can be a lot of weird ingredients in processed foods at the store. If it's overwhelming to figure out what everything is, stick to buying basic whole ingredients (fruit and veggies, rice, lentils, butter, flour, oats, greens, canned beans, etc.), and processed foods made with just a few recognizable ingredients. 

Kosher certification labels can be helpful. Common symbols for kosher certification are a K inside a circle or Torah scroll, or a U inside a circle. If a product is kosher certified it means that there are no unclean animals or byproducts of unclean animals in that product. Keep in mind that there are some differences between eating Biblically clean and eating kosher. 

Biblically clean versus certified kosher.

These are the same, right? Well, not exactly.

Biblically clean means you follow Scripture's instructions about eating. Kosher means you adhere to Jewish dietary laws. These are similar, but you should be aware of a few differences. Jewish law has some added rules, as well as different interpretations to keep in mind. I don't say that to be disrespectful, but we need to be aware of the choices we make about what we eat.

For example, the Bible does not say that a rabbi must be involved in the making of grape juice or wine for it to be acceptable, but kosher law does. By this standard, the wine that the Messiah made from water would not have been "kosher"!

Another added kosher rule would be that milk and meat products need to be separated from each other, even in the refrigerator. Kosher law also stipulates that you must wait several hours after eating meat before eating something with dairy. That is not something the Bible says. Exodus 23:19 says not to boil a goat in its mothers milk. And that's it. Obviously this can be interpreted many different ways, and I'm not here to tell you which interpretation is "right." Search the Scripture for yourself and don't lay unnecessary stumbling blocks in front of someone who is working to follow Scripture's instructions.

Consider why a product is or is not certified kosher before accepting it or ruling it out. Is there shellfish in it? Was the blood not drained from the beef? Was it made by a local company that might not have the customer base to justify the expense of kosher certification? If a food product's only ingredients are Biblically clean, and it's made by a small company I don't see why that isn't fit for consumption. If it's marked as vegetarian or vegan that's added reassurance. You can also feel free to contact the company and ask questions if you're unsure. In an age of food allergies and special diets, most companies are used to inquiries like this and have information to share. However, if it's a large company that sells a lot of certified kosher products, and they have one that is not marked as kosher there is probably a reason, and it would be best to avoid that product.

Again, I'm not saying kosher certification is bad, we just need to keep in mind that it's a little bit different. A kosher stamp on a product is a good start, but that doesn't necessarily mean that it's a healthy choice, humanely raised, GE/GMO free, fair trade, or organic. Something to be aware of if those qualities are important to you!

Sharing with others.
Pray about how you can best communicate your new dietary choices with others. Work to do so in a way that is gentle and kind, and not demanding or boastful. I find that if I just share that I feel like YHWH has called me to this lifestyle, people are more accepting and less defensive.

If anyone asks or tries to debate, I recommend sticking with a simple "I'm doing this because it's what Scripture says," rather than diving into a debate about how bad pork is for you or whatever. While I have no doubt that there are real benefits to following Scripture's instructions (about food, the Sabbath, and everything else), I don't do these things for the benefits. I live this way because I want to do my best to honor the Creator by following his word.

A few reminders:

-Biblically clean eating is not necessarily associated with other 'clean' diets out there. Many of those permit shellfish or things otherwise forbidden by Scripture. So keep in mind that when you see some sort of clean eating meal plan it isn't necessarily the same as Biblically clean.

-Avoiding blood (even from clean animals) is an important part of Scripture's instructions about how we eat. While it's easy to see blood in chicken, turkey, and fish (because it's red), it can be harder with meats like beef and lamb. People deal with this differently - some salt their meat to draw out the blood, others cook it to well-done, others purchase only Kosher-certified meat, or ask questions about how animals are processed at local butcher shops. I'm not going to tell you how to do this, but I encourage you to consider this and pray about it.

-During the Feast of Unleavened Bread we are not to eat leavened bread, which is bread made with yeast or otherwise fermented with a sourdough starter, etc. It's just for one week and it's a special part of one of the set-apart times. You can learn more about that here.

-A Biblically clean diet is not necessarily synonymous with a healthy diet. You can eat sweets, deep fried foods, and processed foods that are Biblically clean. And that's your choice! You can absolutely have a very healthy diet that is Biblically clean, but you also aren't in trouble for eating dessert or other treats.

-You can do this! The beginning is the hardest part, it gets much easier as you go. Once you're used to these changes you'll barely think of them. Pray for guidance about the changes you need to make and how to best share that with others. Remember that the Creator is honored by you taking these steps of obedience!

Related posts: 

What is Biblically Clean Eating?

Biblically Clean Meal Ideas

What Does Scripture Say About What We Eat?

10 Times Scripture Talks About Clean Eating
Biblically Clean Slow Cooker Meal Ideas

What is Biblically Clean Eating?

Biblically clean eating is eating following Scripture's instructions. Deuteronomy 28:2 says that if we are obedient to these instructions we are blessed! Many people switch to a Biblically clean diet and see improvements in their health. Regardless of if you're trying to get healthier, grow in your faith, or simply honor the Creator with how you live (or all three!), there are blessings to be had in this process. Let's delve into more of the particulars of how you can follow the Creator's instructions for your meals.

Biblically Clean Eating Is:
Eating only the foods that Scripture permits. These include vegetables, greens, herbs, berries, fruits, grains, legumes, seeds, nuts, honey, eggs, dairy products, and certain meats (beef, lamb, chicken, turkey, venison, and goat, among others), fish, and poultry. Even grasshoppers and locusts if you're so inclined! 

Personally, I want my food choices to reflect all the teachings of Scripture. Not just the dietary commands, but also other ideas like loving our neighbors, treating our bodies as temples for the Holy Spirit, and being good stewards of the land.

What we do NOT eat on a Biblically clean diet:
Pork, rabbit, shellfish, and fish without scales are the main animals we need to watch out for in the modern Western diet. Many other animals are forbidden including alligator, raccoons, horses, tigers, seagulls, bats, owls, and most insects. See Leviticus 11 for the full list, or take a look at this helpful infographic on clean and unclean animals. It's also important to not eat blood, even the blood of clean animals.

Other Restrictions:

Besides specific animals that are unclean, we have a few other instructions in Scripture to look at.

-We are not to cook an animal in the milk of its mother. People interpret this verse in many ways from literally not cooking a specific cut of meat in the milk of that animal's actual mother to not mixing dairy and meat at all. I would encourage you to pray about how the Creator wants you to live out this instruction.

-During the Feast of Matzah each year we are instructed to not eat leaven or even have it in our homes. You can learn more about that here.

-Occasionally in Scripture people took what is called a Nazarite vow, during which they didn't consume wine or other grape products (see Numbers 6 for more information). This is an optional vow though and if you haven't taken it you are free to enjoy grapes and grape products.

A note about GE/GMO plants:

While the Bible permits us to eat plants, it is my opinion that believers should use considerable caution before consuming anything that has been genetically engineered. Common GE/GMO plants are soybeans, canola, corn (not sweet corn, but field corn that gets turned into corn syrup and other processed forms), and sugar beets (not red beets, but beets used to make granulated sugar). These plants have been engineered by scientists, and have differences from the Creator's design that could never happen on their own in nature or through generations of seed selection by farmers. While there is an outcry in the scientific community that questions the safety of these, my question is: does this fit with how Scripture says to eat?

Leviticus 19:19 tells us that seed should not be mixed. The process of making GE/GMO seeds involves splicing the DNA of the plant with DNA of another species (not just other plants, but bacteria, insects, and even fish). To my thinking, that goes directly against what Scripture says. Additionally the amount of greed in this multi-billion dollar industry that robs government support from small farmers, to say nothing of the possible health concerns, makes me work to avoid consuming these products and supporting this industry.

If I eat something with soy, canola, corn, or sugar beets I make sure that it is organic, and not GE/GMO. (GE/GMO ingredients are not allowed in certified organic products.)

What do you eat on a Biblically clean lifestyle?

You have so many choices! Biblically clean eating doesn't have to be ultra health-food where everything is sprouted or fermented. It doesn't have to be traditional Jewish foods. It does not have to be vegan or include weird things you don't like. You don't have to throw out all your family recipes. It can be meat and potatoes. It can be high-carb or high-protein. It can be home cooking and ordering pizza. It doesn't have to be homegrown or homemade. You are free to enjoy dessert and go out for lunch. You can choose healthy options or eat French fries and beef hotdogs. You can make casserole or make curry.

I think ideally we would all eat well enough that we can feel our best and treat our bodies as the Holy Spirit's temple. The process of learning to eat well does not happen all at once. Focus on eating only food permitted by Scripture, and once you have that down pray and see what else the Creator is calling you to in terms of food.

What Biblically clean eating is NOT:

Following Scripture's instructions for eating does not mean that we don't trust the Messiah or that we are trying to 'earn salvation.' I could eat Biblically clean my whole life, but I am still in need of the Savior, just like everyone else.

But Biblically clean eating is a way to honor God by doing what he told us to do. Trusting in him means I don't have to worry about if there's a reason for his instructions. It's about blessing YHWH with my obedience.

Want some recipe ideas?
I have several posts of meal ideas for the Sabbath and Biblical holidays that are linked below. They are all Biblically clean and great for any day of the week!
Biblically Clean Meal Ideas

20 Grill Recipes with No Pork or Shellfish

Sheet Pan Meals that are Biblically Clean

More about eating the Bible's way:
How to Eat Biblically Clean

Did the Messiah "make all foods clean"?
What Scripture Teaches About Peter's Vision
What the Bible Says about Meat and Dairy

1 Corinthians 8:13 and Not Eating What Causes to Stumble

Paul wrote very plainly that he would not eat something if it caused someone else to stumble in their faith. Are believers today following his example?

"If food causes my brother to stumble, I will not eat meat, lest I make my brother stumble." -1 Corinthians 8:13

My friend Christopher wanted to show others that all things are truly possible with YHWH. So he became a vegetarian. People were floored that he was able to give up eating meat, and that he did so joyfully. His choice to forgo meat eating was a powerful example to his friends and family who felt they couldn't give up the thing that was keeping them back from the Messiah. His vegetarian diet was the spark that ignited freedom from drugs, addiction, sinful relationships, and lies in the lives of many people. Does Scripture teach that you have to be a vegetarian? No, many passages make it clear which animals are permissible for eating. But Chris's choice to not eat those animals helped many encounter the truth and love of YHWH.

I don't share this to say that you have to become a vegetarian, because you don't. Scripture gives you the right not to. But as Paul said, "Watch out that this right of yours doesn't become a stumbling block."

Scripture gives us certain instructions regarding what we are to eat. Mainly we are to avoid unclean animals (pigs and shellfish, as well as other creatures like bats, camels, and ostriches). You can see more on this here or in Leviticus 11.

We are not going to get into the debate of if YHWH's word still stands today or not. So regardless of if you are eating clean or unclean animals and foods, let's look at this verse again: I will not eat what causes my brother to stumble. (1 Corinthians 8:13)

When my husband and I started making changes away from the mainstream Christian faith, many people started working very hard to explain why following Scripture's dietary instructions was unnecessary. To this day, we are regularly questioned, teased, or told we are wrong by well-meaning believers. Even if this were true, how is this a good use of anyone's time? I would so much rather they would spend that time and energy to share the Gospel with the masses who desperately need it, than to to try and give me more dinner options.

The entire chapter of 1 Corinthians 8 explains that people have different sensitivities when it comes to what they eat. It's worth noting that this is in regards to Biblically clean animals that have been offered to idols, not if unclean animals are acceptable to eat. Many translations use the word 'weak' but sensitive better encompasses the meaning of this passage. This entire chapter of Scripture tells us, "Not everyone is going to agree with you on this, be respectful anyway." You know what is not in this passage? Some sort of clause that says if someone is more sensitive than you are about what they eat, just go ahead and explain why they are wrong. Or belittle them until they agree with you or try to trick them into eating bacon. Be kind to those who are sensitive, their faith is on the line.

Is what you're eating causing someone to stumble? Let's look at who your dietary choices can impact:

-The roughly thirteen million Jewish people in the world who have not accepted the Messiah. One of the major set backs is that Jews see Christians representing the Messiah as someone who did not keep the commandments. Additionally many Jewish people are uncomfortable or unwilling to sit at a table with someone who is eating something that Scripture says not to, which obviously hinders relationship development and a chance to share truth. 

-Those frustrated by the confusion and hypocrisy of the faith. While Christians are used to how they do or don't apply certain passages of Scripture, this is truly confusing for someone new or outside the faith. I've been in churches where before the sermon everyone holds up their Bible and says that it is the inerrant word of God, and then the pastor's sermon explains that well, actually a good chunk of it is out of date. We can all think of people who have left the faith because of hypocrisy in others. 

-People who have decided not to eat meat for ethical reasons. In the mass food system there are many horrible things that happen during the factory production of meat. Many believe that the Messiah would not take part in this system, and therefore they choose not to as well. Does anyone benefit by debating this decision? Why try to convince them that the one whose eye is on the sparrow doesn't care about the welfare of his creatures? 

-Those who need to see a demonstration of love and power. Like Christopher's friends and family, who doesn't want a tangible example to point to of the transformation that happens through the Holy Spirit? Who doesn't need to see that change is possible? Being respectful of someone's dietary choices is a great way to show that person love. It is so meaningful to go to a friend's for dinner knowing that they have gone out of their way to make sure the meal is something I am comfortable with. There are too many believers claiming to love others, but aren't willing to give up any of their own rights to support another's faith.

Pick up any cookbook or flip on any food related show and you will hear how food has an amazing power to connect people of different cultures, ages, nationalities, lifestyles, etc. But the quickest way to break that connection is to be disrespectful of someone's dietary restrictions. Don't let your food choices cause someone else to stumble. Make sure your table is one you can invite them to.

More about eating the Bible's way: 

What is Biblically Clean Eating?
Did the Messiah "make all foods clean"?
What Scripture Teaches About Peter's Vision
Understanding 1 Corinthians 10:27