Shabbat in the New Testament

If you've ever wondered about the Sabbath day in the New Testament this post is for you. Many people have told me that if the Sabbath was truly important for us it would have been mentioned by the Messiah or in the New Testament. The thing is though that Shabbat actually gets brought up a lot in the New Testament. More times than in the Torah! And with the New Testament only making up about a third of the whole of Scripture, Shabbat appears in higher proportions than in the Tanakh.

Shabbat is such a foundational part of the lifestyle that Scripture teaches it often goes without saying. Sort of like how I've never seen the days of the week listed in order in a newspaper or magazine. This information is so obvious in our world that it's unspoken. The New York Times does not need to tell it's readers that Monday is after Sunday and that it's the most dreaded day of the week, but a time traveler from the Shang dynasty wouldn't have any idea about this.

If honoring the Sabbath is not part of your culture, then the implied presence of it is easy to miss. I think one of the reasons Peter, John, and Paul don't talk about observing Shabbat more expressly is that it never crossed their minds that those who follow the Messiah would scratch off one of the ten commandments. 

And speaking of those ten commandments, do you realize Yahusha spent comparatively little time on the other nine? Sabbath keeping comes up far more often in the New Testament than things like not killing or having no gods in your life besides YHWH. Do we think YHWH has "freed" us from the restriction to not murder or that we can go ahead and lie and steal? Of course not! Even without saying much on the subject we know that the Messiah still wants us to honor these commandments. Hopefully seeing how much Shabbat comes up throughout Scripture will help us to see how valuable it is to the Living Word.

Let's take a look at where Shabbat appears in the New Testament:

Hebrews 4:9 - There remains Shabbat for the people of YHWH.

Did you hear that? This book was written many years after Yahusha ascended into Heaven and the writer of Hebrews didn't believe that Shabbat was no longer applicable to us.


Luke 6:5 - The Son of Man is Master of Shabbat.

Why would the Messiah give himself this title if he wanted us to ignore this commandment? Does that make any kind of sense? He also described himself as the Good Shepherd - do we say he is out of the shepherding game? Do we think he used to be the Way, the Truth, and the Life for other people but not for us? Scripture tells us that not only did Yahusha keep Shabbat but also that he has taken ownership of the idea of Shabbat. The commandment that his people make the seventh day a set apart one belongs to him.


Matthew 12:12 - It is permitted in Torah to do mitzvoth on Shabbat.

You know how Yahusha was constantly accused of violating Shabbat? Those accusations were false. Here he explains that the Torah actually permits healing on the Sabbath day. This is not him bending the rules or blowing off part of Scripture. This is the Living Word explaining correct understanding of YHWH's commandments for Shabbat. If his intent was to do away with one of the commandments in a year or two after his death he would not have spent so much time working to correct our understanding of it.


Acts 13:14 - They came to Antioch in Pisidia and went into the synagogue on Shabbat.

I used to work for a Christian ministry that is very passionate about the book of Acts being a life manual for today's Believers. The ministry believes healings and miracles were not just limited to the early church, but what YHWH desires for his people today. I totally agree with this but I would also take things a step further: look at the other parts of the lives of the people in this book. These miracles happened through Shabbat keepers. Let's view this as a manual and live the way they did.


Luke 23:56 - They went home and prepared spices and perfumes. But they rested on the Sabbath in obedience to the commandment.

Here is an example of Yahusha's followers observing Shabbat after his death. Many say there is too much pressing work that needs to be done to take a day of rest, but Yahusha's followers didn't violate the Sabbath, even for his sake. I imagine if these women had ever heard Yahusha teach that keeping Shabbat was not important they would have made an exception at such a significant time. But they didn't. The spices were an important part of burial tradition and it was clear they wanted to do this as soon as possible since they went "very early" in the morning after the Sabbath to anoint his body. 


Colossians 2:16-17 - Let no one judge you in connection with Shabbat...except the Israelite body of the Messiah.

YHWH knew that many people would not understand our desire to honor his Sabbath, which is why he warned us not to let their opinion sway us. This also tells us that it's not optional. We are not free from judgment regarding Shabbat (and also foods and feast days) so we can just do whatever we want. This verse tells us that judgment is passed by the body of the Messiah. As the bride, the body's beliefs on Shabbat should be unified with the Messiah's.


1 Corinthians 16:2 - After one of the Shabbats let everyone one of you lay aside and store up what YHWH has blessed him with.

Shabbat is still treated like a normal part of life here because it was. Yahusha never wanted his followers to give up a commandment of YHWH and early on his followers were aware of that.


Matthew 24:20 - Pray that you will not have to escape in winter or on Shabbat.

Yahusha is talking here about a time that 2,000 years later has not yet happened. The escape in question is after the abomination of desolation appears in the Beit Hamikdash. Why does he use this anecdote about praying that you won't have to flee on Shabbat? It's obvious he expects his people to be aware of and desire to honor Shabbat.


Acts 17:2 - As was his custom, Paul went into a synagogue on Shabbat and reasoned with them from the Scriptures.

Why does Paul have a habit of teaching from Scripture on the Sabbath? Because that is an activity that is approved of for Shabbat. We do not see him working as a tent maker (some would say a tallit maker), traveling, or shopping on the set apart day. One of the greatest Scripture teachers of all time knew not to violate Shabbat and we have no record that he ever did, even though Acts frequently talks about what Paul was up to on the Sabbath.


Acts 15:21 - For Moshe from old times has in every city those that proclaim his teachings, with his Torah being read in the synagogues very Shabbat.

Here instructions are given on how to handle people coming into the faith that have no foundation of the commandments about set apart living. A few basic pointers are given to them (stay away from idols, sexual sin, and blood), and then Scripture tells us to get these people to start observing Shabbat. On the Sabbath day, get to somewhere that is teaching YHWH's instructions so that you can learn how to live.


Revelation 12:17 - The dragon went to make war with the remnant of the woman's children, the ones that keep the commandments of YHWH, and have the testimony of Yahusha the Messiah.

The commandments and Yahusha. YHWH wants us to have both.

There are something like 58 express mentions of Shabbat in the New Testament, so this is by no means a conclusive list. Did you ever realize what a popular word this was in Scripture? What stands out to you about Shabbat keeping?

Related posts:
Fifteen Things Scripture Says About the Sabbath
How to Stop Working on Shabbat
Five Things the Messiah Taught About Shabbat